Sections: FT1 - Physical Wellness (Fall 2017 PHED-125-B70)

Physical Education 125-B70 FT1 - Physical Wellness
This course is designed for the student who wants not only to improve his/her physical well-being, but also to develop academic concepts and principles of physical exercise. Emphasis will involve a balanced integration of the wellness components, including the physical, mental, social and emotional. Emphasis also will be placed on structured weekly workouts; and on developing individualized exercise prescription, including emotional support systems necessary for adhering to a long term lifestyle of exercise.

Section Name: PHED-125-B70
Departments: Physical Education
Prerequisites:
Academic Level: Undergraduate
Course Type:
Credits: 2
CEUs:
Comments: (1st 5 weeks) 3 on-campus mtgs (8/30; 9/13; 9/27) 
Books: To Be Determined